Beginners Jiu-Jitsu Course
This is your sign.
Always wondered what jiu-jitsu is really like? URBN Martial Arts are offering a beginner jiu jitsu course in Abu Dhabi.
This is where you find out — no experience needed, no judgement, no pressure.
Just guidance, structure, and a small group of people starting exactly where you are.
What it is?
A dedicated beginner's Jiu Jitsu course for anyone who's never trained BJJ before. Semi-private, capped at 8 students per class, so you get real coaching, not a crowd. Open to any age, any background — go ladies-only with a group of friends, or join mixed.
Who it's for?
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Anyone who's said "I've always wanted to try this"
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Groups of friends who want to learn together
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Beginners who feel "too old" to start — you're not
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Members' friends who've never trained
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Companies looking for a genuinely different wellness offering for their team
Ways to join:
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Standard course — book in individually or as a group
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Birthday package — mark a milestone with something people will actually remember
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Intensive course — the 6-class course, run as a summer intensive
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Corporate package — a taster course for teams and companies
How it works:
Introduction — 6 weeks
Your first taste of jiu-jitsu. Simple movements, safe
positions, and enough confidence to know if this is for you.
Development — 6 weeks
Skills start to connect. You're no longer thinking about every move — you're starting to feel it.
Transition — 6 weeks
A complete beginner arc. Solid fundamentals, real understanding of positions and escapes, and the confidence to step into our regular classes.
Choose the one that matches how far you want to go — no pressure to commit further than you're ready for.
Every Journey Starts Somewhere. Yours Starts Here.
Our beginners Jiu Jitsu course requires: No experience, No expectations, Just the decision to begin. With only eight places per class, you'll receive the personal coaching and support you need to build confidence, develop your skills and discover what you're capable of.